Gentle reminder

Hey there friend!

Thank you for taking time out of your day to read today’s message. I hope July has been gentle and refreshing for you!

Today’s message will be a short one.

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Gentle reminder:

I just want to remind you to keep your head up.

I know it is easier said than done in the moment, but remember that whatever you are going through— is temporary.

Life can definitely get overwhelming at times, but don’t let that consume you.

Know that everything you go through is happening for you, not to you.

Feel your feelings and emotions.

Take some time and space to recharge if you need, refocus— just never forget how resilient you are.

You have it in you, you have always had it in you— keep going!

Do not let any down moment stop you.

Remind yourself you are loved and appreciated. Continue on forward.

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Stay strong and always remember the power and strength you hold within you to keep going. Never give up, keep your head up!

With kindness and gratitude,

a positive life / @affirmingnow